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Digital Media Library

John Astin

Luminary

John Astin

Audios

Audios: 
"Healing Power of Ordinary Awareness" with John Astin
"Natural Mindfulness" with John Astin

Publications

Publications: 
Effects of a Mindfulness-Based Intervention During Pregnancy on Prenatal Stress and Mood
Negative Affect, Emotional Acceptance, and Smoking Cessation

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