Mindfulness Meditation for Cognition and Mood in Healthy Older Adults

Mindfulness Meditation for Cognition and Mood in Healthy Older Adults
OHSU Department of Neurology Grand Rounds
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This presentation will review mindfulness meditation and its applicability for cognition and mood. It will then describe a small pilot study conducted to examine feasibility and preliminary effects of an internet mindfulness meditation intervention for healthy older adults.
Publication Date
Publication Date:
November 5, 2014
Length
Length:
53:-9
Topics
Topics:
Meditation
Keywords
Keywords:
mindfulness
cognition
elderly