Using relaxation and hypnotherapy technologies, this CD will help you unlock the power of your mind to achieve your weight loss goals. Numerous studies have shown the benefit of relaxation and visualization techniques in creating increased health and optimal human performance. With a gentle guided relaxation, you will easily restructure the way you think about your body, food, and exercise.
Health & Healing
Apolipoprotein E (apoE) is an essential component of lipoprotein particles in both the brain and periphery, and exists in three isoforms in the human population: E2, E3, and E4. ApoE has numerous, well-established roles in neurobiology. Most notably, E4 is associated with earlier onset and increased risk of Alzheimer’s disease (AD). Although possession of E2 is protective in the context of AD, E2 appears to confer an increased incidence and severity of posttraumatic stress disorder (PTSD). However, the biological processes underlying this link remain unclear.
Study Objectives. To evaluate the effect of mind-body interventions (MBI) on sleep. Methods.We reviewed randomized controlled MBI trials on adults (through 2013) with at least one sleep outcome measure.We searched eleven electronic databases and excluded studies on interventions not considering mind-body medicine. Studies were categorized by type of MBI, whether sleep was primary or secondary outcome measure and outcome type. Results. 1323 abstracts were screened, and 112 papers were included.
Objectives: Group mindfulness meditation interventions have improved symptoms in many health conditions. However, many people are unwilling to receive group treatment, so alternative delivery methods such as individual and internet may be a useful option. The study objective was to examine mindfulness meditation intervention delivery format preferences and their relationship to potential predictors.
Objectives. To (1) characterize complementary and alternative medicine studies for posttraumatic stress disorder symptoms, (2) evaluate the quality of these studies, and (3) systematically grade the scientific evidence for individual CAM modalities for posttraumatic stress disorder. Design. Systematic review. Eight data sources were searched. Selection criteria included any study design assessing posttraumatic stress disorder outcomes and any complementary and alternative medicine intervention.
The primary objective was to assess Skin Conductance Response (SCR) to a laboratory stressor in combat veterans with Posttraumatic Stress Disorder (PTSD) compared to controls. The secondary objective was to evaluate the relationship between SCR and PTSD symptom clusters.
Assess measures for future mind-body interventions in those with and without PTSD.
Altered cortisol has been demonstrated to be lower in those with posttraumatic stress disorder (PTSD) in most studies. This cross-sectional study evaluated salivary cortisol at waking and 30 minutes after, and at bedtime in 51 combat veterans with PTSD compared to 20 veterans without PTSD. It also examined the relationship of cortisol to PTSD symptoms using 2 classifications: the Diagnostic and Statistical Manual of Mental Disorders (4th ed., DSM-IV; American Psychiatric Association, 1994) and the more recent 4-factor classification proposed for DSM-5.
The objective of this cross-sectional study was to assess group differences between veterans with and without posttraumatic stress disorder (PTSD) in mindful awareness and mindful non-judging. The relationships between mindfulness and PTSD symptom clusters were also evaluated.
Many chronic health or mental health conditions associated with distress or disability do not respond completely to a solely biomedical approach. The greatest challenge is helping patients buy into the idea that lasting change and improvement is likely to come through their own activities and efforts.