Mindfulness Meditation for Cognition and Mood in Healthy Older Adults

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Mindfulness Meditation for Cognition and Mood in Healthy Older Adults

OHSU Department of Neurology Grand Rounds

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This presentation will review mindfulness meditation and its applicability for cognition and mood. It will then describe a small pilot study conducted to examine feasibility and preliminary effects of an internet mindfulness meditation intervention for healthy older adults.

Publication Date
Publication Date: 
November 5, 2014
Length
Length: 
53:-9
Topics
Topics: 
Keywords