Meditation

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Mindful Motherhood

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental agility. Mindfulness can help you meet the challenge and approach every experience with your new baby with open eyes and an open heart.

Whenever you have a moment to spare, open Mindful Motherhood and discover a skill that will help you find balance and fulfillment during those times when you feel most overwhelmed.

Living Deeply Practice: "Invocation" with Suzanne Sterling

Suzanne Sterling is an ecstatic vocalist and composer who has received critical acclaim both as a performer and as a recording artist. She also recently completed the music for the bestselling yoga DVDVinyasa Flow Yoga with Seane Corn produced by Gaiam Inc.

Living Deeply Practices are short experiential audios guided by wonderful leaders from a range of wisdom traditions.

"Transformation through the Arts" with Nina Wise

In this teleseminar, host Marilyn Schlitz talks with Nina Wise, who is known for her provocative and original performance works. They discuss the value of improvisation in transformational work. Nina shares stories of Vietnam Vets who have participated in her workshops and had breakthroughs they weren't able to achieve during therapy.

Nina's pieces have garnered seven Bay Area Critics' Circle Awards, and she has received, among other prestigious honors, three National Endowment for the Arts fellowships. Her written pieces have appeared in numerous magazines and anthologies.

"Creating a World that Works for All" with Sharif Abdullah

Sharif Abdullah says: We are in deep trouble. We live in a world that works for only a few. It doesn’t work for those it purports to serve. This world was created by a shift in consciousness, a shift to exclusivity. Through the practice of exclusivity, "I am separate", we have created a soul-starved society. Exclusivity has created societal and personal problems that are fundamental, nightmarish, complex and interlocking: The Mess. The Mess leads to an inner emptiness, a hunger for the Sacred.

"Modern Mediumship Research" with Gary Schwartz

Have you ever wondered whether mediums - who purport to be communicating with spirits on the other side - hold up under the scrutiny of science? This teleseminar takes you to the edge of spooky science with Dr. Gary Schwartz, one of the world's leading scientific researchers of these supernatural claims. Do we survive bodily death? If so, what might the spirit realm be like?

Join Gary Schwartz and IONS Senior Scientist Dean Radin in a teleseminar discussion that answers the questions that you have always wanted to ask of a serious research scientist.

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